Day 077
Balance of Training.
June 01 2024. Saturday. SJ.
Jiu Jitsu training is back up to 4 times a week now.
This is probably the best training frequency, at least for now.
I dropped it back to 2/week last 1.5 years and what I've observed is that:
It wasn't enough to make any real progress in skills.
It didn't challenge me physically enough: so basically I would just show up, get sore, but not actually get in wrestling shape.
It's one of those things where the more I do it, the more pleasure I get from it.
I think in many ways, I'm a very physical person.
A physical animal.
I've never felt quite right with how the modern world obsesses over what is produced solely by the mind.
I think about the phrase "software is eating up the world" and how that relates to our fetish...
It's an aesthetic in itself too, I suppose. But also the death of another aesthetic.
The mind can understand wisdom through experience.
But experience is also a physical thing.
There's wisdom in the body.